Guided Relaxation: Superhero Flying
It’s your birthday and you got a mystery gift that gives you a flying superpower! Where will you go? 🎥 Check out the video below to find out! ❓ Comment below: How…
Read MoreFocused Feet with Bruce
Bruce’s moves are about to make him strike out in a baseball game. Can focusing on his feet help? Click HERE to find out!
Read MoreMindful Listening with Mojo
Mojo wants his class to win the schoolwide read-a-thon, but his mind keeps wandering. Can mindful listening help? Click here to find out!
Read MoreMindfulness With Ozzy
Learn mindfulness.
Read MoreMeditation for Kids
Follow along with Zafu!
Read MoreMindfulness: Starfish and Tornadoes
How are you feeling?
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